During these restrictive times of the pandemic, one thing you may be missing is getting out and about. Whether you going out for a run or meeting a friend at an outdoor restaurant, you felt the benefits of being outdoors. Soothing breezes and a glowing sunset naturally make you feel good. Well, the coronavirus can’t stop springtime — don’t let it stop you altogether from enjoying nature.
Even a walk around the block can nourish your senses when you’re mindful. The sight of budding flowers, a parade of clouds and the sound of birds singing can calm your spirit and bring back balance, at least for the moment. Do what you can to stay connected to nature in whatever way you can. It’s a beautiful path to greater wellness.
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